I want you to know that I understand your struggles and the frustration of not being heard. If you're feeling tired or just not yourself, there just may be something going on with your hormones.
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Why do we care about sleep? When you are all snuggled in, your brain is sorting the events of the day and processing the events, storing them in the right place for later. You will be more disorganized and have difficulty functioning with each new day if the prior hasn’t been managed correctly.
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Testosterone, primarily considered the “male hormone”, is typically associated with strength, muscle mass, youth and libido. If testosterone has so many benefits why would testosterone replacement be so controversial?
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The thyroid is an extremely popular topic, and always seems to be getting the blame for weight gain, fatigue, hair, loss, constipation, and whatever else is going on that you may not like.
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Estrogen is known as the “female hormone” and varies throughout the reproductive cycle and throughout the life cycle of a woman. Estrogen is also present in men in much lower levels. No matter the gender, this hormone requires a perfect balancing act.
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