Why do we care about sleep? When you are all snuggled in, your brain is sorting the events of the day and processing the events, storing them in the right place for later. You will be more disorganized and have difficulty functioning with each new day if the prior hasn’t been managed correctly.
Read MoreTestosterone, primarily considered the “male hormone”, is typically associated with strength, muscle mass, youth and libido. If testosterone has so many benefits why would testosterone replacement be so controversial?
Read MoreDid you know that Iron Deficiency is the most common nutritional deficiency in the world?
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