Introducing Health & Home Interventions

As usual, I am always working on something to bring you more health interventions for your life. You’ve heard me talk about xenoestrogens and other environmental things that can impact your health, hormones, cause you to feel tired, run down and increase your risk for things like cancer, thyroid dysfunction, hormone imbalance and many other medical conditions.


I don’t just TALK about all of these things. I have been working on bringing you solutions for managing and preventing.


Health Interventions started with bringing you information on food, nutrition, cooking tips and techniques. From there, the little Facebook page became the foundation for Spring Valley Cafe. Spring Valley Cafe is home base for eating interventions, cooking up those foods that are healthy for you and providing meal plans.


Health & Home Interventions has naturally become the next phase of Health Interventions. The  Health and Home division offers products for your home and for your personal care that are made of natural ingredients, free of the nasty chemicals know to cause health issues, specifically cancer and hormone imbalance. The line up is still small, but there are plans to grow and bring a whole new level of health related products and services to the area and beyond thanks to shipping!


There is no way to get away from everything around us that can increase the risk of sickness, inflammatory conditions and cancers, but every bit helps. I keep saying cancer because there’s such an increase in cancer rates lately and the ages are getting younger. The risk of cancer can come from the chemicals that are in soda, energy drinks, plastics and preserved foods. There are cancer-causing agents in your hairspray, dry shampoo, make up, candles and so many other things we use every day. Cell phones. Microwaves. Air pollution.  If you were trying to eliminate everything out of your life that could cause you potential harm, you may literally drive yourself insane. Don’t do that! Do the best that you can do and make educated decisions with products.


We all want things that smell good like candles, perfumes, and body sprays. We definitely want to look good and have great hair. So Health & Home is offering better options you can trust.

Take, for instance, our candles. They are made with soy wax and essential oils, so they do not put toxic particles into the air when been burned. And here’s the bonus… Essential oils are therapeutic with health benefits.

For more smell good options, there are soaps, lotions, shampoos, body butters, body scrubs, made with all natural products. Shea, cocoa and mango butters, coconut oil, cocoa butter, vitamins, botanicals, and yes, more essential oils.

Dry shampoo is one of my very favorites of our hair products.

I said small introduction of products but there’s more… Lip glosses that are made with things like coconut oil and vitamins and botanicals. Skin care items for acne. Anti-Aging serums, vitamin C serums and moisturizers are available too!


I have been BUSY doing the research and getting these products together, but so worth it.


Since we all love to look good and care about our personal appearance, that’s where the products started. But next phase will be the best with more therapeutic items, an apothecary of sorts. Or you can find natural remedies for bug bites, antimicrobial creams, muscle rubs, vitamins, adaptogens and herbals.


Checkout what we have to offer on the website, healthinterventions.net. Sign up for emails so you know when we release new stuff and to get all this good information.  You can also stop by Divine Reflections in Cumberland or Spring Valley Cafe in Springfield to browse what we have.