All the colors of the rainbow coming at you! Phytonutrients literally means nutrients from plants. Nature at it’s best. And where the phrase “Let food be thy medicine” came from. All the major vitamins you need to achieve true health.

The power of fruits and vegetables and micronutrients are covered in this module, organized “by color”. Food sources of the valuable antioxidants, immune boosting and disease modifying powerhouses are listed, as well as how to supplement when needed.